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WRITINGS
Dear Reader,
I love to share my words with the world. Mixing my personal experiences and stories with my knowledge and understanding of integrative wellness, I hope to offer authentic ways to better one's health, deepen one's thoughts, and strengthen one's connection with their inner light.
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Below is a collection of some of my writings.
With Love,
Mallory
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Giving Attention to Detail
"The true secret of happiness lies in taking a genuine interest in all of the details of daily life." - William Morris Slow down today,...
1 min read
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What if...
What if when an idea or goal came to me, I ran with my excitement? And when troubled thoughts arose, I gave them time and space but not...
1 min read
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To Live Small
I want to live small. I want to live within my means. I wish to reside in a perfectly sized home for myself and my family, no bigger than...
1 min read
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Good For Us, Good For Earth.
Heal the Earth, heal ourselves. Heal ourselves, and we heal the Earth. This thought has long passed through my mind, and I find it...
1 min read
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Never Stuck
Are you genuinely stuck? Or do you not wish to take the next step? Be brave. Ask yourself what is holding you back. Chances are, you know...
1 min read
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My Barbie Review
As with any art, you could extrapolate no meaning from the piece or contemplate the work to infer your own symbolism and meaning. As for...
3 min read
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You Are Beautiful
Don't you know you're beautiful? Yes, not only are you innately beautiful, but you are also beautiful with all your unique attributes,...
2 min read
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Creating Space
When you create space within yourself, you will find that you get to decide how you feel and act. Outside influences don't control you,...
1 min read
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Tyrrhenian Sea
Standing. Feet planted. Painful steps as I place my feet on the seafloor. Wave after gentle wave, crashing towards shore. My whole body...
2 min read
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Can’t Take It With You
And I don’t know where I’ll go from here. But I do know that I am grateful for this time. We can’t take anything with us when we go, and...
1 min read
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Saying No
Become okay with saying no. When you say no, your yes means more. Your yes becomes intentional. So, what would you actually like to do...
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Magic in Words
Hello! It's been a while since my last weekly email, and though no one expects me to send out my writings, nor do I wish to flatter...
2 min read
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Standing In Your Way
You are the only thing standing in your way. The barriers you’re facing, the roadblocks in your way - they aren’t what’s truly stopping...
1 min read
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"Who am I without this thought?"
Has something been weighing you down or stuck in your mind? Perhaps you're fixated on a problem in your life, like worrying about...
1 min read
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The Universe Is Not In A Hurry
The Universe is not in a hurry. You are. That is why you are tired. That is why you are anxious. That is why you are stressed, and...
1 min read
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Feeling Emotions
We may not always understand our emotions, and that is okay. Giving them time and space is the key to learning and growing from them....
1 min read
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Earth Day
It's almost Earth Day - April 22nd. And while every day should be Earth Day, I love this day and wanted to share my thoughts on how I...
2 min read
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The Four Agreements
A favorite book of mine, The Four Agreements, is an easy and short read but contains powerful ideals to live by. It does not require an...
1 min read
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Not Knowing
Sometimes I don't have the answer. And that is okay. It's okay to table your thoughts or feelings, give yourself a break from them, and...
2 min read
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Worry. What is it good for?
Worry is like a war within our minds. In war, there are power struggles, conflicting dynamics, and this overarching sense that one side...
1 min read
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