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WRITINGS
Dear Reader,
I love to share my words with the world. Mixing my personal experiences and stories with my knowledge and understanding of integrative wellness, I hope to offer authentic ways to better one's health, deepen one's thoughts, and strengthen one's connection with their inner light.
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Below is a collection of some of my writings.
With Love,
Mallory
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If It Doesn't Challenge You...
Last week, I talked about the importance of taking the first step, of just getting started no matter the difficulty, because once you do,...
2 min read
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An Object In Motion
Have you ever wondered why it's so difficult to begin something new? Why does the thought of just getting started feel daunting? I don't...
3 min read
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Non-Attachment
There is magic in releasing, surrendering, and allowing what will be to be. And there is also power in working towards your goals and...
2 min read
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You are the cheapskate, not god.
More often than not, we belittle our wants and desires, thinking, who am I to believe I deserve that? Or, worse, we shrug off totally...
1 min read
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January's Full Moon
Good morning. I hope you have been well! Did you notice the full moon last night? Or did you sense stronger feelings or emotions over the...
1 min read
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Surrender
"Faith allows you to trust the direction without needing to understand it." I've mentioned it before: I like to overthink. I tend to...
1 min read
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The Wisdom of Trees
It’s said that a flower is the highest essence of a plant because the plant has grown from a tiny seed to a whole plant, despite all...
2 min read
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Decisiveness
Choices, choices, choices. Thinking, and then overthinking. Today's world has thousands of options and choices to make on a daily basis....
1 min read
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Happy New Year!
I have always enjoyed the energy of the New Year. The collective feeling of a fresh start, the quietness that lingers as people recover...
5 min read
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Healer
I have been struggling with the word, or rather the title, "healer." I went into medicine to help heal people, make them feel better, and...
2 min read
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Happy Winter Solstice
And Happy Yule! This ancient Pagan holiday celebrates the winter solstice (December 21-22) in the Northern Hemisphere. It's challenging...
2 min read
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Deep Breaths
What if I told you that taking a few deep breaths could not only reset your mind but also reset your entire mood, your heart rate, and...
2 min read
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Reconnect and Commit
"Life is best spent focusing on your goal and dancing through all other distractions." Obligations, responsibilities, timing conflicts,...
2 min read
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You Are Everything!
You are everything! There is not a single trait that you do not own. When you look at someone you admire, identify the things you most...
2 min read
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Thanksgiving & Indigenous People
November is Native American Heritage Month & today is Thanksgiving Day. While I do believe we should celebrate all that we are thankful...
4 min read
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Finding the Feminine
I used to equate femininity to characteristics like being small, dainty, thin, little, and delicate, as well as being dressy, girly,...
3 min read
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What You (Don’t) Want
I believe that what we focus our thoughts and energy on, we attract and manifest in our lives. We often find ourselves discussing and...
1 min read
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Opinions of Others
I had a wonderful chat with a friend last week about doing our thing in life, paving our own paths in what we're interested in. And with...
2 min read
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Push & Pull
Push and pull. Tension and relaxation. The two forces, the two sides of life, when in perfect balance, create aligned progress. Too much...
1 min read
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Eclipse
I decided to pick up a last-minute shift on Saturday at the cannabis clinic where I work per diem. I woke up that morning feeling...
4 min read
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