Individual mentoring sessions are an excellent way to get started on your path to inner wellness and alignment.
By working one-on-one we can dive deeply into what may be holding you back, work through internal and external challenges, and move you closer to your goals while achieving balanced, holistic wellness.
What You Can Accomplish
Health & Nutrition
Discover alternative healing methods
Promote your wellness to improve your overall health
Address gut health to heal the body
Guidance through complex diets - elimination diet, intermittent fasting, cardiometabolic diet, etc
Resolve unhealthy habits
Create a balanced lifestyle
Address chronic stress
One-on-one support and coaching to keep you accountable
Discover and over come what is holding you back from a healthy life
Understand & dissolve complex emotions and feelings, such as sadness, anxiousness, loneness, or anger
Overcome challenges or “stuckness”
Determine next life steps/goals
Grow self-trust & independence
Connect with your intuition
Discover your higher purpose
Find your inspiration
Create ways to share your gifts with the world
Fall in love with your life
Practice gratitude and manifestation techniques
Live more mindfully and balanced
"Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light not our darkness that most frightens us.
We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There's nothing enlightened about shrinking so that other
people won't feel insecure around you.
We were born to make manifest the glory of
God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine,
we unconsciously give other people
permission to do the same.
As we are liberated from our own fear,
Our presence automatically liberates others."