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Private Sessions

Individual mentoring sessions are an excellent way to get started on your path to inner wellness and alignment.
By working one-on-one we can dive deeply into what may be holding you back, work through internal and external challenges, and move you closer to your goals while achieving balanced, holistic wellness.

What You Can Accomplish


Health & Nutrition  ​ 
  • Discover alternative healing methods

  • Promote your wellness to improve your overall health 

  • Address gut health to heal the body 

  • Guidance through complex diets - elimination diet, intermittent fasting, cardiometabolic diet, etc 

  • Reduce inflammation 

  • Resolve unhealthy habits

  • Create a balanced lifestyle 

  • Address chronic stress 

  • One-on-one support and coaching to keep you accountable

  • Discover and over come what is holding you back from a healthy life


Inner Wellness  
  • Understand & dissolve complex emotions and feelings, such as sadness, anxiousness, loneness, or anger 

  • Overcome challenges or “stuckness”

  • Determine next life steps/goals 

  • Grow self-trust & independence

  • Connect with your intuition 

  • Discover your higher purpose

  • Find your inspiration

  • Create ways to share your gifts with the world

  • Fall in love with your life

  • Practice gratitude and manifestation techniques

  • Live more mindfully and balanced

"Our deepest fear is not that we are inadequate.

Our deepest fear is that we are powerful beyond measure.

It is our light not our darkness that most frightens us.

We ask ourselves, who am I to be brilliant, gorgeous,
talented and fabulous?

Actually, who are you not to be?

You are a child of God.

Your playing small does not serve the world.

There's nothing enlightened about shrinking so that other

people won't feel insecure around you.
We were born to make manifest the glory of
God that is within us.

It's not just in some of us; it's in everyone.

And as we let our own light shine,
we unconsciously give other people
permission to do the same.

As we are liberated from our own fear,
Our presence automatically liberates others."

—Marianne Williamson

  • Discovery Session

    Free Plan
    • 15-30 Minute Introductory Video or Phone Chat
    • Tell me about yourself
    • Discuss personal goals & hopes
    • Learn about my methods
  • Best Value

    6-Week Package

    • Weekly Sessions
    • Unlimited contact through text messaging
    • Personalized homework to further your growth
    • Allows for authentic change and progress towards your goals
  • Individual Session

    • Single Session
    • Great for checking in
    • Working through minor problems or concerns
    • Tracking progress of long-term goals

Get In Touch

Send a message or email

to learn more or to schedule a mentoring session.

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