Both Happy and Sad

In every moment there is both happiness and sadness. Always something to be happy about and something to grieve. But when you find the space in between, where you can recognize both aspects, you find peace. And in this space of peace, there is acceptance, flow, abundance, and most importantly, love.


Life my not feel perfect in this moment, but if we can ground ourselves into that centered space, we can find peace and reassurance.


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Warm thoughts for today. Remember to come back to your beautiful body & be present to experience this life fully.


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